SUP experiences around Finland

KUVA: Dan Carter /


Lazy Dog Sup

We are a good mood SUP company born out of a love of Stand Up Paddleboarding and nature. We act responsibly on the principles of sustainable development, respecting natural and cultural values. With us, you can experience unique nature experiences either by adventuring on the waters or calming down and listening to the sounds of nature. You can book a course or excursion for yourself only or for a group of friends. We offer SUP experiences in the area of Jyväskylä city and its surrounding municipalities, and in Hossa National Park.

Get to know us

Behind Lazydog SUP is Teija, who is a trained SUP instructor, accompanied by the Portuguese water dog Ares and the wonderful hippie bus Iris.

Courses and trips

Are you interested in a beginner’s course or just a relaxing SUP trip? Here you can check out our courses and trips and book your own experience!

Coming to sup?

Wondering what to take into account before coming to one of our courses or trips? We have gathered a small info package for you.


Under the guidance of a professional, anyone can learn the right techniques and get to enjoy the paddling in a relaxed atmosphere. Welcome aboard!


On Facebook and Instagram, we share the latest news and information about trips and courses. By following us, you will stay up to date.